weights work out

MoterWayServiceMan · Post by **MoterWayServiceMan** » Sun Sep 23, 2012 7:59 pm

yer i dont understand? how long do u fastt 4? isit actualy eating nothin diet?? personaly dont c how it can work.

gmckee03 · Post by **gmckee03** » Sun Sep 23, 2012 11:54 pm

2ml test e 2ml tren a a week sorted

Scott · Post by **Scott** » Mon Sep 24, 2012 10:01 am

Do it again?

BFK · Post by **BFK** » Mon Sep 24, 2012 10:23 am

Argh Argh

titchno1 · Post by **titchno1** » Mon Sep 24, 2012 12:15 pm

I don't knows ins and our off it but basically it's the best way to burn fat. In 24 hours you have a window maximum of 8 to as low as 4 hours to get your calories. For the rest of the time just take on fluids with no calories. Water diet pop etc. if you are training obviously you need your calories. And for 16 hours a day your body burns fat. I had a binge sat and Sunday ate shite. But I stopped eating at 330 yester day I'm just sat down now taking my daily calories. I went longer than 16 hours its just to help shift the beer and shite. I'm at the gym at 6 for an hour it gives me an hour to take on more protein after iv trained. Fairly simple really and easy after the first couple of days.

moterwayplayer · Post by **moterwayplayer** » Mon Oct 15, 2012 12:56 am

Up that up McKee 5 mill with some masteron

moterwayplayer · Post by **moterwayplayer** » Mon Oct 15, 2012 12:58 am

With some people the acheing never goes

betchrider · Post by **betchrider** » Mon Oct 15, 2012 3:49 am

Bertil fox there

MoterWayServiceMan · Post by **MoterWayServiceMan** » Mon Feb 18, 2013 9:44 pm

Only pussyholes like ricky mole ache

MoterWayServiceMan · Post by **MoterWayServiceMan** » Mon Feb 18, 2013 9:44 pm

the real lifters blast it away with a bit of valium

titchno1 · Post by **titchno1** » Mon Feb 18, 2013 10:32 pm

Still at it mav?

moterwayplayer · Post by **moterwayplayer** » Mon Feb 18, 2013 11:37 pm

MoterWayServiceMan wrote:Only pussyholes like ricky mole ache

What ya benching now

moterwayplayer · Post by **moterwayplayer** » Mon Feb 18, 2013 11:37 pm

MoterWayServiceMan wrote:the real lifters blast it away with a bit of valium

Are ya juicing ATM

JG · Post by JG » Tue Feb 19, 2013 12:01 am

Diazepam please. And 2mg 5mg or 10mg? What's the dosage?

moterwayplayer · Post by **moterwayplayer** » Tue Feb 19, 2013 12:13 am

JG wrote:Diazepam please. And 2mg 5mg or 10mg? What's the dosage?

Get on msn lad