Treating Constipation with Guava fruit
Treating Constipation with Guava fruit
Anyone has experience about How to Treat Constipation with Guava fruit.
Sennoside derivative ideology.
Go to the gym. Do 3*20 min cardiovascular sessions, stepping, rowing and running.
Do 3*10 reps on the pec deck - variable resistance depending on your strength,.
Do 3*10 reps on bench press, quad curls, lateral abs will help as well.
Now eat as much liqourice as you dare - go for a walk in the cold. Put the central heating on, watch Eastenders and GOOD LUCK!
And DRINK PLENTY OF WATER throughout.
NB: If you haven't been for some days (three or more) you should consult a qualified physician before embarking on my poo plan. This is to rule out the possibility of faecal compaction/bowel obstruction.
All the best, hope you get that big dump soon.
Go to the gym. Do 3*20 min cardiovascular sessions, stepping, rowing and running.
Do 3*10 reps on the pec deck - variable resistance depending on your strength,.
Do 3*10 reps on bench press, quad curls, lateral abs will help as well.
Now eat as much liqourice as you dare - go for a walk in the cold. Put the central heating on, watch Eastenders and GOOD LUCK!
And DRINK PLENTY OF WATER throughout.
NB: If you haven't been for some days (three or more) you should consult a qualified physician before embarking on my poo plan. This is to rule out the possibility of faecal compaction/bowel obstruction.
All the best, hope you get that big dump soon.
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TheMission
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CrosbyRules
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